{"id":4516,"date":"2026-05-28T17:16:22","date_gmt":"2026-05-28T17:16:22","guid":{"rendered":"https:\/\/gohotsite.com\/pt\/?p=4516"},"modified":"2026-05-05T17:36:48","modified_gmt":"2026-05-05T17:36:48","slug":"como-desenvolver-intimidade-emocional-gradualmente-guia","status":"publish","type":"post","link":"https:\/\/gohotsite.com\/ja\/como-desenvolver-intimidade-emocional-gradualmente-guia\/","title":{"rendered":"\u611f\u60c5\u7684\u306a\u89aa\u5bc6\u3055\u3092\u5f90\u3005\u306b\u80b2\u3080\u65b9\u6cd5\uff1a\u30ac\u30a4\u30c9"},"content":{"rendered":"<p>\u3053\u306e\u611f\u60c5\u7684\u306a\u89aa\u5bc6\u3055\u306b\u95a2\u3059\u308b\u30ac\u30a4\u30c9\u306f\u3001\u611f\u60c5\u7684\u306a\u89aa\u5bc6\u3055\u3092\u5f90\u3005\u306b\u7bc9\u3044\u3066\u3044\u304f\u65b9\u6cd5\u3092\u5b66\u3073\u305f\u3044\u4eba\u3005\u306e\u305f\u3081\u306e\u5b9f\u8df5\u7684\u306a\u30ed\u30fc\u30c9\u30de\u30c3\u30d7\u3092\u63d0\u4f9b\u3059\u308b\u3002.<\/p>\n<p>\u63d0\u6848\u5185\u5bb9\u306f\u660e\u78ba\u3060\u3002\u7126\u3089\u305a\u3001\u3086\u3063\u304f\u308a\u3068\u610f\u56f3\u7684\u306a\u30b9\u30c6\u30c3\u30d7\u3092\u8e0f\u3080\u3053\u3068\u3067\u3001\u611f\u60c5\u7684\u306a\u3064\u306a\u304c\u308a\u3092\u7bc9\u304f\u624b\u52a9\u3051\u3092\u3059\u308b\u3002.<\/p>\n<p>\u672c\u66f8\u5168\u4f53\u3092\u901a\u3057\u3066\u3001\u79c1\u305f\u3061\u306f\u771f\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3001\u5065\u5168\u306a\u8106\u5f31\u6027\u3001\u305d\u3057\u3066\u81ea\u5df1\u5553\u767a\u306b\u3064\u3044\u3066\u8ad6\u3058\u3066\u3044\u307e\u3059\u3002.<\/p>\n<p>\u307e\u305f\u3001\u7a4d\u6975\u7684\u306a\u50be\u8074\u3001\u4e0d\u5b89\u3092\u5b89\u5fc3\u3057\u3066\u5171\u6709\u3059\u308b\u3053\u3068\u3001\u95a2\u4fc2\u3092\u5f37\u5316\u3059\u308b\u30ab\u30c3\u30d7\u30eb\u306e\u5100\u5f0f\u306a\u3069\u3001\u5177\u4f53\u7684\u306a\u5b9f\u8df5\u65b9\u6cd5\u3082\u53d6\u308a\u5165\u308c\u307e\u3057\u305f\u3002.<\/p>\n<p>\u3053\u306e\u6559\u6750\u306b\u306f\u3001\u30e2\u30b7\u30a7\u30fb\u30e9\u30c8\u30bd\u30f3\u3001\u30a2\u30ea\u30b7\u30e3\u30fb\u30b8\u30a7\u30cb\u30fc\u3001\u30b1\u30ea\u30fc\u30fb\u30df\u30e9\u30fc\u3068\u3044\u3063\u305f\u8457\u540d\u306a\u5c02\u9580\u5bb6\u306b\u3088\u308b\u5bc4\u7a3f\u304c\u76db\u308a\u8fbc\u307e\u308c\u3066\u3044\u307e\u3059\u3002.<\/p>\n<p>\u3055\u3089\u306b\u3001\u30d5\u30a1\u30df\u30ea\u30fc\u30fb\u30a4\u30f3\u30b9\u30c6\u30a3\u30c6\u30e5\u30fc\u30c8\u306a\u3069\u306e\u6a5f\u95a2\u306b\u95a2\u3059\u308b\u8a18\u8ff0\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002.<\/p>\n<p>\u3053\u308c\u3089\u306e\u60c5\u5831\u6e90\u306f\u3001\u65e5\u3005\u306e\u5c0f\u3055\u306a\u884c\u52d5\u3084\u6d3b\u52d5\u3092\u5171\u306b\u884c\u3046\u3053\u3068\u3067\u4fe1\u983c\u95a2\u4fc2\u304c\u5f37\u5316\u3055\u308c\u308b\u3068\u3044\u3046\u63d0\u8a00\u3092\u88cf\u4ed8\u3051\u3066\u3044\u308b\u3002.<\/p>\n<p>\u3053\u306e\u30ac\u30a4\u30c9\u306f\u500b\u3005\u306e\u30da\u30fc\u30b9\u3092\u5c0a\u91cd\u3057\u3001\u540c\u610f\u3068\u5341\u5206\u306a\u60c5\u5831\u306b\u57fa\u3065\u3044\u305f\u610f\u601d\u6c7a\u5b9a\u3092\u91cd\u8996\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<p>\u611f\u60c5\u7684\u306a\u89aa\u5bc6\u3055\u3068\u8089\u4f53\u7684\u306a\u89aa\u5bc6\u3055\u3092\u3001\u6bb5\u968e\u7684\u304b\u3064\u610f\u8b58\u7684\u306b\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u4fdd\u3064\u305f\u3081\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u304c\u5b58\u5728\u3059\u308b\u3002.<\/p>\n<p>\u4ee5\u964d\u306e\u7ae0\u3067\u306f\u3001\u4eba\u9593\u95a2\u4fc2\u3092\u5f37\u5316\u3059\u308b\u305f\u3081\u306b\u65e5\u5e38\u751f\u6d3b\u3067\u5fdc\u7528\u3067\u304d\u308b\u5b9f\u8df5\u7684\u306a\u65b9\u6cd5\u3068\u4e8b\u4f8b\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002.<\/p>\n<p>\u305d\u306e\u76ee\u7684\u306f\u3001\u6c38\u7d9a\u7684\u306a\u611f\u60c5\u7684\u306a\u3064\u306a\u304c\u308a\u3092\u7bc9\u304d\u305f\u3044\u3068\u9858\u3046\u4eba\u3005\u306b\u5f79\u7acb\u3064\u30c4\u30fc\u30eb\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3067\u3059\u3002.<\/p>\n<h2>\u611f\u60c5\u7684\u304a\u3088\u3073\u8089\u4f53\u7684\u306a\u89aa\u5bc6\u3055\u306e\u57fa\u790e\u3092\u7406\u89e3\u3059\u308b\u3002<\/h2>\n<p>\u89aa\u5bc6\u3055\u306f\u3001\u571f\u53f0\u3068\u306a\u308b\u91cd\u306a\u308a\u5408\u3046\u5c64\u306b\u3088\u3063\u3066\u6210\u308a\u7acb\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u571f\u53f0\u306f\u3001\u7d46\u304c\u3069\u306e\u3088\u3046\u306b\u5f62\u6210\u3055\u308c\u3001\u6642\u9593\u3068\u3068\u3082\u306b\u3069\u306e\u3088\u3046\u306b\u5909\u5316\u3057\u3066\u3044\u304f\u304b\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h3>\u611f\u60c5\u7684\u306a\u89aa\u5bc6\u3055\u3068\u8089\u4f53\u7684\u306a\u89aa\u5bc6\u3055\u306e\u5b9a\u7fa9<\/h3>\n<p>\u611f\u60c5\u7684\u306a\u89aa\u5bc6\u3055\u3068\u306f\u3001\u611f\u60c5\u3001\u6050\u308c\u3001\u5e0c\u671b\u3092\u5206\u304b\u3061\u5408\u3046\u3053\u3068\u3067\u3059\u3002\u305d\u308c\u306f\u3001\u4e0d\u5b89\u306b\u3064\u3044\u3066\u8a9e\u308a\u5408\u3044\u3001\u6210\u679c\u3092\u6279\u5224\u3059\u308b\u3053\u3068\u306a\u304f\u795d\u798f\u3059\u308b\u3053\u3068\u3067\u3059\u3002.<\/p>\n<p>\u8eab\u4f53\u7684\u306a\u89aa\u5bc6\u3055\u3068\u306f\u3001\u89e6\u308c\u5408\u3044\u3001\u30ad\u30b9\u3001\u305d\u306e\u4ed6\u306e\u8eab\u4f53\u7684\u306a\u63a5\u89e6\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u63a5\u89e6\u306f\u3001\u611b\u60c5\u3084\u8eab\u4f53\u3078\u306e\u6b32\u6c42\u3092\u8868\u73fe\u3059\u308b\u3082\u306e\u3067\u3059\u3002.<\/p>\n<p>\u3053\u306e\u4e8c\u3064\u306e\u5074\u9762\u306f\u4e92\u3044\u306b\u5f37\u5316\u3057\u5408\u3046\u3002\u611f\u60c5\u7684\u306a\u89aa\u5bc6\u3055\u304c\u6df1\u307e\u308b\u306b\u3064\u308c\u3066\u3001\u89e6\u308c\u5408\u3044\u306e\u4fa1\u5024\u306f\u5897\u3059\u3002\u89e6\u308c\u5408\u3044\u306f\u79d8\u5bc6\u3092\u5206\u304b\u3061\u5408\u3046\u305f\u3081\u306e\u7a7a\u9593\u3092\u751f\u307f\u51fa\u3059\u3002.<\/p>\n<h3>\u95a2\u4fc2\u306e\u57fa\u76e4\u3068\u306a\u308b\u3082\u306e\uff08\u30ad\u30b9\u3001\u89e6\u308c\u5408\u3044\u3001\u89aa\u5bc6\u3055\uff09\u304c\u3001\u611f\u60c5\u7684\u306a\u3064\u306a\u304c\u308a\u306b\u3069\u306e\u3088\u3046\u306b\u5f71\u97ff\u3059\u308b\u304b\u3002<\/h3>\n<p>\u30ad\u30b9\u3084\u89e6\u308c\u5408\u3044\u3001\u89aa\u5bc6\u3055\u306f\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u9593\u306e\u5b89\u5fc3\u611f\u3092\u751f\u307f\u51fa\u3059\u5408\u56f3\u3067\u3059\u3002\u983b\u7e41\u306b\u30cf\u30b0\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u4e0d\u5b89\u3092\u8efd\u6e1b\u3057\u3001\u4fe1\u983c\u95a2\u4fc2\u3092\u6df1\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n<p>\u305d\u306e\u571f\u53f0\u3068\u306a\u308b\u306e\u306f\u3001\u6700\u521d\u306e\u611b\u60c5\u8868\u73fe\u304b\u3089\u8eab\u4f53\u7684\u306a\u89aa\u5bc6\u3055\u306e\u6df1\u5316\u307e\u3067\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u3001\u5c0a\u656c\u3068\u4e00\u8cab\u6027\u3092\u3082\u3063\u3066\u95a2\u4fc2\u3092\u7bc9\u304f\u305f\u3081\u306e\u91cd\u8981\u306a\u7bc0\u76ee\u3068\u306a\u308a\u307e\u3059\u3002.<\/p>\n<ul>\n<li>\u30ad\u30b9\uff1a\u305d\u308c\u306f\u6328\u62f6\u306b\u3082\u306a\u308a\u5f97\u308b\u3057\u3001\u6b32\u671b\u306e\u8868\u73fe\u306b\u3082\u306a\u308a\u5f97\u308b\u3002.<\/li>\n<li>\u89e6\u308c\u5408\u3044\uff1a\u65e5\u3005\u306e\u5c0f\u3055\u306a\u4ed5\u8349\u306e\u4e2d\u306b\u601d\u3044\u3084\u308a\u304c\u8868\u308c\u308b\u3002.<\/li>\n<li>\u89aa\u5bc6\u3055\uff1a\u4e00\u7dd2\u306b\u904e\u3054\u3059\u6642\u9593\u306f\u7d46\u3092\u5f37\u3081\u308b\u3002.<\/li>\n<\/ul>\n<h3>\u306a\u305c\u306a\u3089\u3001\u305d\u308c\u305e\u308c\u306e\u6bb5\u968e\u306f\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u610f\u5473\u3092\u6301\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/h3>\n<p>\u6587\u5316\u7684\u80cc\u666f\u3001\u500b\u4eba\u7684\u306a\u7d4c\u9a13\u3001\u305d\u3057\u3066\u671f\u5f85\u306b\u3088\u3063\u3066\u3001\u3042\u3089\u3086\u308b\u30b8\u30a7\u30b9\u30c1\u30e3\u30fc\u306e\u610f\u5473\u306f\u5909\u5316\u3059\u308b\u3002\u8efd\u3044\u30ad\u30b9\u3082\u3001\u5358\u306a\u308b\u4ed5\u8349\u306b\u3082\u3001\u6df1\u3044\u610f\u5473\u3092\u6301\u3064\u3082\u306e\u306b\u3082\u306a\u308a\u5f97\u308b\u306e\u3060\u3002.<\/p>\n<p>\u660e\u78ba\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3068\u540c\u610f\u304c\u3001\u95a2\u4fc2\u306e\u30da\u30fc\u30b9\u3092\u6c7a\u5b9a\u3065\u3051\u308b\u3002\u304a\u4e92\u3044\u306e\u6642\u9593\u3092\u5c0a\u91cd\u3059\u308b\u3053\u3068\u3067\u3001\u8aa4\u89e3\u3092\u9632\u304e\u3001\u611f\u60c5\u7684\u306a\u3064\u306a\u304c\u308a\u3092\u5f37\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/p>\n<p>\u5c02\u9580\u5bb6\u306b\u3088\u308b\u3068\u3001\u65e5\u3005\u306e\u7fd2\u6163\u3084\u3061\u3087\u3063\u3068\u3057\u305f\u4ed5\u8349\u304c\u89aa\u5bc6\u3055\u3092\u5f37\u3081\u3001\u305d\u308c\u306b\u3088\u3063\u3066\u95a2\u4fc2\u306f\u6642\u9593\u3068\u3068\u3082\u306b\u5f37\u56fa\u306b\u306a\u308b\u3068\u3044\u3046\u3002.<\/p>\n<h2>\u611f\u60c5\u7684\u306a\u89aa\u5bc6\u3055\u3092\u5f90\u3005\u306b\u80b2\u3080\u65b9\u6cd5<\/h2>\n<p>\u89aa\u5bc6\u306a\u95a2\u4fc2\u3092\u7bc9\u304f\u306b\u306f\u3001\u601d\u3044\u3084\u308a\u3001\u5fcd\u8010\u3001\u305d\u3057\u3066\u7e70\u308a\u8fd4\u3057\u306e\u884c\u52d5\u304c\u5fc5\u8981\u3067\u3059\u3002\u307e\u305a\u306f\u611f\u60c5\u7684\u306a\u30ea\u30b9\u30af\u306e\u5c11\u306a\u3044\u884c\u52d5\u304b\u3089\u59cb\u3081\u3001\u4fe1\u983c\u95a2\u4fc2\u304c\u6df1\u307e\u308b\u306b\u3064\u308c\u3066\u3001\u3088\u308a\u6df1\u3044\u95a2\u4fc2\u3078\u3068\u767a\u5c55\u3055\u305b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002.<\/p>\n<p>\u3053\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3001\u7126\u3089\u305a\u5b89\u5168\u306a\u65b9\u6cd5\u3067\u4eba\u9593\u95a2\u4fc2\u3092\u5f37\u5316\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p>\n<\/p>\n<h3>\u3086\u3063\u304f\u308a\u3068\u614e\u91cd\u306a\u6b69\u307f<\/h3>\n<ul>\n<li>\u601d\u3044\u51fa\u3092\u5171\u6709\u3059\u308b\u306a\u3069\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u30c6\u30fc\u30de\u3067\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u3092\u8a08\u753b\u3057\u307e\u3057\u3087\u3046\u3002\u3053\u3046\u3057\u305f\u89aa\u5bc6\u3055\u3092\u7bc9\u304f\u305f\u3081\u306e\u30b9\u30c6\u30c3\u30d7\u306f\u3001\u5b89\u5fc3\u3057\u3066\u5bfe\u8a71\u3067\u304d\u308b\u6a5f\u4f1a\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002.<\/li>\n<li>\u5b9a\u671f\u7684\u306b\u5fc3\u306e\u5065\u5eb7\u72b6\u614b\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u77ed\u304f\u8aa0\u5b9f\u306a\u8cea\u554f\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u7126\u3089\u305a\u3001\u7d99\u7d9a\u7684\u306a\u95a2\u5fc3\u3092\u793a\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/li>\n<li>\u5c0f\u3055\u306a\u7d04\u675f\u3092\u983b\u7e41\u306b\u4ea4\u308f\u3057\u307e\u3057\u3087\u3046\u3002\u4e00\u8cab\u3057\u305f\u884c\u52d5\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3001\u4fe1\u983c\u95a2\u4fc2\u3092\u7bc9\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002.<\/li>\n<\/ul>\n<h3>\u540c\u610f\u3068\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u30da\u30fc\u30b9\u3078\u306e\u5c0a\u91cd\u3002<\/h3>\n<ul>\n<li>\u7a4d\u6975\u7684\u306a\u540c\u610f\u3092\u5b9f\u8df5\u3057\u307e\u3057\u3087\u3046\u3002\u5c0b\u306d\u3001\u8033\u3092\u50be\u3051\u3001\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u304b\u3051\u305a\u306b\u300c\u30ce\u30fc\u300d\u3092\u53d7\u3051\u5165\u308c\u307e\u3057\u3087\u3046\u3002\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u30da\u30fc\u30b9\u3092\u5c0a\u91cd\u3059\u308b\u3053\u3068\u304c\u3001\u3042\u3089\u3086\u308b\u9032\u5c55\u306e\u4e2d\u5fc3\u3068\u306a\u308a\u307e\u3059\u3002.<\/li>\n<li>\u975e\u8a00\u8a9e\u7684\u306a\u5408\u56f3\u306b\u3082\u6ce8\u610f\u3092\u6255\u3044\u3001\u7591\u308f\u3057\u3044\u5834\u5408\u306f\u8a00\u8449\u3067\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u8aa4\u89e3\u3092\u9632\u304e\u3001\u5b89\u5168\u6027\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/li>\n<li>\u5883\u754c\u7dda\u3092\u5c0a\u91cd\u3059\u308b\u3053\u3068\u306f\u4fe1\u983c\u95a2\u4fc2\u3092\u5f37\u5316\u3057\u307e\u3059\u3002\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u81ea\u5206\u306e\u5883\u754c\u7dda\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u3068\u8a8d\u8b58\u3059\u308c\u3070\u3001\u95a2\u4fc2\u306f\u767a\u5c55\u3059\u308b\u4f59\u5730\u304c\u751f\u307e\u308c\u307e\u3059\u3002.<\/li>\n<\/ul>\n<h3>\u7d46\u3092\u6df1\u3081\u308b\u3055\u3055\u3084\u304b\u306a\u884c\u52d5\u3002<\/h3>\n<ul>\n<li>\u5230\u7740\u6642\u306b\u8efd\u304f\u89e6\u308c\u305f\u308a\u3001\u624b\u3092\u3064\u306a\u3044\u3060\u308a\u3001\u30cf\u30b0\u3092\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3001\u9577\u3044\u8a00\u8449\u3092\u5fc5\u8981\u3068\u305b\u305a\u306b\u601d\u3044\u3084\u308a\u3092\u4f1d\u3048\u308b\u624b\u6bb5\u3068\u306a\u308b\u3002\u3053\u3046\u3057\u305f\u4ed5\u8349\u306f\u3001\u80af\u5b9a\u7684\u306a\u5f37\u5316\u3068\u3057\u3066\u4f5c\u7528\u3059\u308b\u3002.<\/li>\n<li>\u77ed\u304f\u3001\u656c\u610f\u306e\u3053\u3082\u3063\u305f\u30ad\u30b9\u306f\u3001\u611f\u60c5\u306e\u30ea\u30ba\u30e0\u3092\u540c\u8abf\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u30b7\u30f3\u30d7\u30eb\u306a\u884c\u52d5\u3092\u901a\u3057\u3066\u3001\u611b\u60c5\u3068\u5b58\u5728\u611f\u3092\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002.<\/li>\n<li>\u8a00\u8449\u3068\u884c\u52d5\u306e\u4e00\u8cab\u6027\u306f\u3001\u5b89\u5fc3\u611f\u3092\u9ad8\u3081\u308b\u3002\u5c02\u9580\u5bb6\u306f\u3001\u4e00\u8cab\u6027\u304c\u4eba\u9593\u95a2\u4fc2\u3092\u5f37\u5316\u3059\u308b\u4e0a\u3067\u91cd\u8981\u306a\u67f1\u3067\u3042\u308b\u3068\u6307\u6458\u3057\u3066\u3044\u308b\u3002.<\/li>\n<\/ul>\n<p>\u610f\u56f3\u7684\u306b\u884c\u52d5\u3092\u8d77\u3053\u3057\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u30da\u30fc\u30b9\u3092\u5c0a\u91cd\u3059\u308b\u3053\u3068\u3067\u3001\u6c38\u7d9a\u7684\u306a\u7d46\u3092\u7bc9\u304f\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002.<\/p>\n<p>\u611f\u60c5\u7684\u306a\u89aa\u5bc6\u3055\u3092\u5f90\u3005\u306b\u80b2\u3080\u306b\u306f\u3001\u5177\u4f53\u7684\u306a\u5b9f\u8df5\u3001\u7387\u76f4\u306a\u5bfe\u8a71\u3001\u305d\u3057\u3066\u65e5\u3005\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u5f37\u5316\u3059\u308b\u3088\u3046\u306a\u884c\u52d5\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002.<\/p>\n<h2>\u771f\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\uff1a\u611f\u60c5\u7684\u306a\u3064\u306a\u304c\u308a\u3092\u7bc9\u304f\u305f\u3081\u3002<\/h2>\n<p>\u771f\u646f\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u4fe1\u983c\u3068\u89aa\u5bc6\u3055\u306e\u57fa\u76e4\u3068\u306a\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u3001\u50be\u8074\u3068\u8aa0\u5b9f\u306a\u8868\u73fe\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u3082\u306e\u3067\u3059\u3002\u76f8\u624b\u304c\u81ea\u5206\u306e\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3048\u305f\u3068\u611f\u3058\u308b\u3068\u3001\u4f1a\u8a71\u306b\u6df1\u307f\u304c\u5897\u3057\u3001\u771f\u306e\u3064\u306a\u304c\u308a\u304c\u751f\u307e\u308c\u308b\u4f59\u5730\u304c\u751f\u307e\u308c\u307e\u3059\u3002.<\/p>\n<p><strong>\u30a2\u30af\u30c6\u30a3\u30d6\u30ea\u30b9\u30cb\u30f3\u30b0\u306e\u5b9f\u8df5<\/strong><\/p>\n<ul>\n<li>\u96c6\u4e2d\u3057\u3066\u53d6\u308a\u7d44\u307f\u307e\u3057\u3087\u3046\u3002\u30a2\u30a4\u30b3\u30f3\u30bf\u30af\u30c8\u3092\u4fdd\u3061\u3001\u6c17\u3092\u6563\u3089\u3059\u3082\u306e\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<li>\u76f8\u624b\u306e\u6c17\u6301\u3061\u3092\u8a8d\u3081\u308b\uff1a\u300c\u3042\u306a\u305f\u304c\u611f\u3058\u305f\u6c17\u6301\u3061\u306f\u3088\u304f\u5206\u304b\u308a\u307e\u3059\u2026\u300d\u3068\u3044\u3063\u305f\u8868\u73fe\u3092\u4f7f\u3063\u3066\u3001\u76f8\u624b\u306e\u8a00\u8449\u3092\u80af\u5b9a\u3057\u307e\u3057\u3087\u3046\u3002.<\/li>\n<li>\u5b89\u6613\u306b\u5224\u65ad\u3057\u305f\u308a\u3001\u5373\u5ea7\u306e\u89e3\u6c7a\u7b56\u3092\u63d0\u793a\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u907f\u3051\u3001\u8fd4\u7b54\u3059\u308b\u524d\u306b\u307e\u305a\u7406\u89e3\u3059\u308b\u3053\u3068\u3092\u512a\u5148\u3059\u308b\u3002.<\/li>\n<\/ul>\n<p><strong>\u4f1a\u8a71\u3092\u6df1\u3081\u308b\u305f\u3081\u306e\u8cea\u554f\u3002<\/strong><\/p>\n<ol>\n<li>\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u4e00\u756a\u96e3\u3057\u304b\u3063\u305f\u70b9\u306f\u4f55\u3067\u3057\u305f\u304b\uff1f<\/li>\n<li>\u4eca\u3001\u3069\u3093\u306a\u6c17\u6301\u3061\u3067\u3059\u304b\uff1f<\/li>\n<li>\u4eca\u3001\u79c1\u306b\u4f55\u304c\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/li>\n<\/ol>\n<p><strong>\u95a2\u4fc2\u3092\u6025\u304e\u3059\u304e\u305a\u306b\u3001\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u4f1d\u3048\u308b\u65b9\u6cd5\u3002<\/strong><\/p>\n<p>\u62bc\u3057\u4ed8\u3051\u304c\u307e\u3057\u304f\u306a\u304f\u611f\u60c5\u3092\u4f1d\u3048\u308b\u306b\u306f\u3001\u300c\u79c1\u300d\u3092\u4e3b\u8a9e\u306b\u3057\u305f\u8868\u73fe\u3092\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002\u300c\u79c1\u306f\u2026\u3068\u611f\u3058\u307e\u3059\u300d\u3068\u3044\u3063\u305f\u30d5\u30ec\u30fc\u30ba\u306f\u3001\u81ea\u5206\u306e\u5f31\u3055\u3092\u8cac\u4efb\u3092\u6301\u3063\u3066\u793a\u3059\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p>\n<p>\u6df1\u3044\u4f1a\u8a71\u3092\u3059\u308b\u306b\u306f\u3001\u9069\u5207\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u72b6\u6cc1\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u5c0f\u3055\u306a\u60c5\u5831\u5171\u6709\u3068\u5b9a\u671f\u7684\u306a\u78ba\u8a8d\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u4fe1\u983c\u95a2\u4fc2\u304c\u81ea\u7136\u306b\u80b2\u307e\u308c\u307e\u3059\u3002.<\/p>\n<p><strong>\u771f\u306e\u611f\u60c5\u8868\u73fe\uff1a\u8a00\u8a9e\u7684\u304a\u3088\u3073\u975e\u8a00\u8a9e\u7684\u306a\u8868\u73fe\u3002<\/strong><\/p>\n<p>\u8a00\u8449\u3068\u8eab\u632f\u308a\u306e\u4e00\u8cab\u6027\u306f\u3001\u4fe1\u983c\u6027\u3092\u9ad8\u3081\u307e\u3059\u3002\u958b\u653e\u7684\u306a\u59ff\u52e2\u3001\u512a\u3057\u3044\u89e6\u308c\u65b9\u3001\u305d\u3057\u3066\u7a4f\u3084\u304b\u306a\u58f0\u306e\u30c8\u30fc\u30f3\u306f\u3001\u771f\u646f\u306a\u611f\u60c5\u8868\u73fe\u3092\u5f37\u3081\u307e\u3059\u3002.<\/p>\n<p>\u5fc3\u7406\u5b66\u8005\u3084\u30b3\u30fc\u30c1\u306a\u3069\u306e\u5c02\u9580\u5bb6\u306f\u3001\u8aa0\u5b9f\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u7e70\u308a\u8fd4\u3057\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u8aa4\u89e3\u304c\u6e1b\u308b\u3068\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002\u50be\u8074\u306e\u59ff\u52e2\u3092\u990a\u3044\u3001\u611f\u60c5\u3092\u5171\u6709\u3059\u308b\u3053\u3068\u3067\u3001\u5f37\u3044\u611f\u60c5\u7684\u306a\u3064\u306a\u304c\u308a\u304c\u7bc9\u304b\u308c\u307e\u3059\u3002.<\/p>\n<h2>\u5065\u5168\u306a\u8106\u5f31\u6027\u3068\u4fe1\u983c\u95a2\u4fc2\u306e\u69cb\u7bc9\u3002<\/h2>\n<p>\u5065\u5168\u306a\u8106\u5f31\u6027\u3068\u306f\u3001\u660e\u78ba\u306a\u5883\u754c\u7dda\u306e\u4e2d\u3067\u601d\u8003\u3084\u611f\u60c5\u3092\u8868\u73fe\u3059\u308b\u5b9f\u8df5\u306e\u3053\u3068\u3067\u3042\u308b\u3002.<\/p>\n<p>\u3053\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3001\u30ab\u30c3\u30d7\u30eb\u304c\u7121\u8b00\u306b\u81ea\u5df1\u3092\u3055\u3089\u3051\u51fa\u3059\u3053\u3068\u306a\u304f\u3001\u771f\u306e\u5171\u611f\u3092\u80b2\u3080\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p>\n<p>\u305d\u306e\u77ac\u9593\u3092\u7684\u78ba\u306b\u5224\u65ad\u3057\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u53cd\u5fdc\u3092\u4e88\u6e2c\u3059\u308b\u3053\u3068\u304c\u3001\u4e8c\u4eba\u306e\u7d46\u3092\u5b88\u308b\u9375\u3068\u306a\u308b\u3002.<\/p>\n<\/p>\n<h3>\u5065\u5168\u306a\u8106\u5f31\u6027\u3068\u306f\u4f55\u304b\u3001\u305d\u3057\u3066\u306a\u305c\u305d\u308c\u304c\u91cd\u8981\u306a\u306e\u304b\uff1f<\/h3>\n<p>\u3053\u306e\u3088\u3046\u306a\u30aa\u30fc\u30d7\u30f3\u306a\u59ff\u52e2\u306f\u3001\u6df1\u3044\u7e4b\u304c\u308a\u3068\u76f8\u4e92\u7406\u89e3\u3092\u53ef\u80fd\u306b\u3059\u308b\u3002.<\/p>\n<p>\u305d\u308c\u304c\u306a\u3051\u308c\u3070\u3001\u4eba\u9593\u95a2\u4fc2\u306f\u8868\u9762\u7684\u306a\u3082\u306e\u306b\u306a\u308a\u3001\u611f\u60c5\u7684\u306b\u758e\u9060\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3002.<\/p>\n<p>\u5065\u5168\u306a\u8106\u5f31\u6027\u306f\u3001\u652f\u3048\u5408\u3044\u3084\u89aa\u5bc6\u3055\u306e\u305f\u3081\u306e\u7a7a\u9593\u3092\u751f\u307f\u51fa\u3057\u3001\u305d\u308c\u3089\u306f\u4eba\u9593\u95a2\u4fc2\u3092\u5f37\u5316\u3059\u308b\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u3067\u3042\u308b\u3002.<\/p>\n<\/p>\n<h3>\u4e0d\u5b89\u3092\u5b89\u5168\u306b\u6253\u3061\u660e\u3051\u308b\u305f\u3081\u306e\u6226\u7565<\/h3>\n<ul>\n<li>\u307e\u305a\u306f\u3001\u611f\u60c5\u7684\u306a\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u60c5\u5831\u304b\u3089\u5171\u6709\u3059\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u8a71\u984c\u306b\u53d6\u308a\u7d44\u3080\u305f\u3081\u306e\u571f\u53f0\u304c\u7bc9\u304b\u308c\u307e\u3059\u3002.<\/li>\n<li>\u300c\u3061\u3087\u3063\u3068\u96e3\u3057\u3044\u8a71\u3092\u3057\u305f\u3044\u3093\u3060\u3051\u3069\u3001\u6279\u5224\u305b\u305a\u306b\u805e\u3044\u3066\u304f\u308c\u308b\uff1f\u300d\u306a\u3069\u3001\u5b89\u5fc3\u611f\u3092\u4e0e\u3048\u308b\u3088\u3046\u306a\u8a00\u8449\u3092\u4f7f\u3046\u3068\u3001\u4e0d\u5b89\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002.<\/li>\n<li>\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u8a71\u984c\u3092\u53d6\u308a\u4e0a\u3052\u308b\u524d\u306b\u3001\u5883\u754c\u7dda\u3092\u660e\u78ba\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u6642\u9593\u3001\u5f62\u5f0f\u3001\u305d\u3057\u3066\u671f\u5f85\u3055\u308c\u308b\u56de\u7b54\u306e\u7a2e\u985e\u306b\u3064\u3044\u3066\u5408\u610f\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002.<\/li>\n<li>\u76f8\u624b\u306e\u53cd\u5fdc\u306b\u6ce8\u610f\u3092\u6255\u3044\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u30da\u30fc\u30b9\u3092\u8abf\u6574\u3057\u307e\u3057\u3087\u3046\u3002\u77ed\u3044\u9593\u3092\u7f6e\u304f\u3053\u3068\u3067\u3001\u81ea\u4fe1\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/li>\n<li>\u5fc5\u8981\u306a\u6642\u306f\u3001\u660e\u78ba\u306a\u652f\u63f4\u3092\u6c42\u3081\u307e\u3057\u3087\u3046\u3002\u300c\u89e3\u6c7a\u7b56\u3067\u306f\u306a\u304f\u3001\u8a71\u3092\u805e\u3044\u3066\u304f\u308c\u308b\u4eba\u304c\u5fc5\u8981\u306a\u3093\u3067\u3059\u300d\u3068\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u5b9f\u8cea\u7684\u306a\u3064\u306a\u304c\u308a\u304c\u5f37\u5316\u3055\u308c\u307e\u3059\u3002.<\/li>\n<\/ul>\n<h3>\u4fe1\u983c\u306f\u3001\u4e00\u8cab\u6027\u3068\u900f\u660e\u6027\u3092\u901a\u3058\u3066\u5f90\u3005\u306b\u7bc9\u304b\u308c\u308b\u3082\u306e\u3067\u3059\u3002<\/h3>\n<ol>\n<li>\u3055\u3055\u3084\u304b\u306a\u7d04\u675f\u3092\u5b88\u308b\u3053\u3068\u306f\u3001\u4fe1\u983c\u611f\u3092\u751f\u307f\u51fa\u3059\u3002\u7e70\u308a\u8fd4\u3057\u306e\u884c\u52d5\u306f\u3001\u5927\u3052\u3055\u306a\u30b8\u30a7\u30b9\u30c1\u30e3\u30fc\u3088\u308a\u3082\u4fa1\u5024\u304c\u3042\u308b\u3002.<\/li>\n<li>\u610f\u56f3\u3068\u884c\u52d5\u3092\u8aac\u660e\u3059\u308b\u3053\u3068\u3067\u8aa4\u89e3\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u900f\u660e\u6027\u306f\u4fe1\u983c\u95a2\u4fc2\u306e\u69cb\u7bc9\u3092\u4fc3\u9032\u3059\u308b\u3002.<\/li>\n<li>\u904e\u3061\u3092\u8a8d\u3081\u3001\u8aa0\u610f\u3092\u3082\u3063\u3066\u511f\u3046\u3053\u3068\u3067\u4fe1\u983c\u306f\u56de\u5fa9\u3059\u308b\u3002\u884c\u52d5\u3092\u4f34\u3046\u8b1d\u7f6a\u306f\u3001\u3088\u308a\u5927\u304d\u306a\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3002.<\/li>\n<\/ol>\n<p>\u4e00\u8cab\u6027\u304c\u3042\u308a\u4e88\u6e2c\u53ef\u80fd\u306a\u6163\u884c\u306f\u3001\u4fe1\u983c\u95a2\u4fc2\u306e\u69cb\u7bc9\u3092\u4fc3\u9032\u3059\u308b\u3002.<\/p>\n<p>\u5065\u5168\u306a\u5f31\u3055\u3092\u898b\u305b\u5408\u3046\u3053\u3068\u3068\u3001\u4e00\u8cab\u3057\u305f\u884c\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u30ab\u30c3\u30d7\u30eb\u306f\u5f37\u56fa\u306a\u57fa\u76e4\u3092\u7bc9\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/p>\n<p>\u3053\u306e\u57fa\u76e4\u306f\u3001\u6c38\u7d9a\u7684\u306a\u5f62\u3067\u4eba\u9593\u95a2\u4fc2\u3092\u5f37\u5316\u3059\u308b\u3002.<\/p>\n<h2>\u4eba\u9593\u95a2\u4fc2\u3092\u5f37\u5316\u3059\u308b\u7fd2\u6163\u3068\u5100\u5f0f<\/h2>\n<p>\u65e5\u3005\u306e\u5c0f\u3055\u306a\u7fd2\u6163\u304c\u3001\u4eba\u9593\u95a2\u4fc2\u306e\u8cea\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3002\u660e\u78ba\u306a\u7fd2\u6163\u3092\u78ba\u7acb\u3059\u308b\u3053\u3068\u3067\u3001\u76f8\u4e92\u652f\u63f4\u304c\u4e88\u6e2c\u53ef\u80fd\u306b\u306a\u308b\u3002.<\/p>\n<p>\u4e8c\u4eba\u3060\u3051\u306e\u5100\u5f0f\u306f\u5b89\u5fc3\u611f\u3092\u751f\u307f\u51fa\u3057\u3001\u5f90\u3005\u306b\u611f\u60c5\u7684\u306a\u7e4b\u304c\u308a\u3092\u7bc9\u304f\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p>\n<p><strong>\u4e8c\u4eba\u3067\u697d\u3057\u3081\u308b\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3<\/strong><\/p>\n<ul>\n<li>\u4e00\u7dd2\u306b\u98df\u4e8b\u3092\u3059\u308b\u7fd2\u6163\uff1a\u9031\u306b\u6570\u56de\u4e00\u7dd2\u306b\u98df\u4e8b\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u6539\u5584\u3055\u308c\u3001\u305d\u306e\u65e5\u306e\u51fa\u6765\u4e8b\u306b\u3064\u3044\u3066\u8a71\u3059\u6642\u9593\u3082\u751f\u307e\u308c\u307e\u3059\u3002.<\/li>\n<li>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30e8\u30ac\u6559\u5ba4\u3001\u77ed\u6642\u9593\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306a\u3069\u306e\u30b0\u30eb\u30fc\u30d7\u6d3b\u52d5\u306f\u3001\u5e78\u798f\u611f\u3092\u9ad8\u3081\u3001\u8eab\u4f53\u7684\u304a\u3088\u3073\u7cbe\u795e\u7684\u306a\u5354\u529b\u95a2\u4fc2\u3092\u5f37\u5316\u3057\u307e\u3059\u3002.<\/li>\n<li>\u5171\u540c\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\uff1a\u8da3\u5473\u3001\u30ea\u30d5\u30a9\u30fc\u30e0\u3001\u8b1b\u5ea7\u306a\u3069\u3092\u4e00\u7dd2\u306b\u884c\u3046\u3053\u3068\u3067\u3001\u5354\u529b\u95a2\u4fc2\u304c\u4fc3\u9032\u3055\u308c\u3001\u5b9a\u671f\u7684\u306b\u6210\u679c\u3092\u795d\u3046\u610f\u6b32\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002.<\/li>\n<\/ul>\n<p><strong>\u65e5\u5e38\u7684\u306a\u4ed5\u8349<\/strong><\/p>\n<ul>\n<li>\u611b\u60c5\u306e\u3053\u3082\u3063\u305f\u30e1\u30c3\u30bb\u30fc\u30b8\u3084\u5fc3\u304b\u3089\u306e\u8912\u3081\u8a00\u8449\u306f\u3001\u76f8\u624b\u3078\u306e\u6c17\u9063\u3044\u3084\u601d\u3044\u3084\u308a\u3092\u601d\u3044\u51fa\u3055\u305b\u3066\u304f\u308c\u308b\u3002.<\/li>\n<li>\u4e00\u65e5\u3092\u901a\u3057\u3066\u7c21\u5358\u306a\u78ba\u8a8d\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u9577\u6642\u9593\u306e\u4f1a\u8a71\u3092\u5fc5\u8981\u3068\u305b\u305a\u306b\u3001\u76f8\u624b\u306e\u5b58\u5728\u3092\u793a\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/li>\n<li>\u4e00\u7dd2\u306b\u30b3\u30fc\u30d2\u30fc\u3092\u6df9\u308c\u308b\u3068\u3044\u3063\u305f\u3001\u671d\u3084\u591c\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u7fd2\u6163\u306f\u3001\u611f\u60c5\u306e\u4e88\u6e2c\u53ef\u80fd\u6027\u3092\u9ad8\u3081\u308b\u3002.<\/li>\n<\/ul>\n<p><strong>\u610f\u7fa9\u6df1\u3044\u5100\u5f0f<\/strong><\/p>\n<ul>\n<li>\u9031\u306b\u4e00\u5ea6\u3001\u3058\u3063\u304f\u308a\u3068\u8a71\u3057\u5408\u3046\u305f\u3081\u306e\u591c\u3092\u8a2d\u3051\u308b\u3053\u3068\u3067\u3001\u8cea\u306e\u9ad8\u3044\u6642\u9593\u3092\u78ba\u4fdd\u3067\u304d\u3001\u8a71\u984c\u304c\u6e9c\u307e\u3063\u3066\u3057\u307e\u3046\u306e\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/li>\n<li>\u4f55\u6c17\u306a\u3044\u8a18\u5ff5\u65e5\u306b\u795d\u3046\u5100\u5f0f\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u7d46\u304c\u6df1\u307e\u308a\u3001\u5171\u901a\u306e\u601d\u3044\u51fa\u304c\u751f\u307e\u308c\u308b\u3002.<\/li>\n<\/ul>\n<p><strong>\u611f\u60c5\u7684\u306a\u89aa\u5bc6\u3055\u3068\u8089\u4f53\u7684\u306a\u89aa\u5bc6\u3055\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b<\/strong><\/p>\n<p>\u671f\u5f85\u3084\u5883\u754c\u7dda\u306b\u3064\u3044\u3066\u7387\u76f4\u306b\u8a71\u3057\u5408\u3046\u3053\u3068\u3067\u3001\u611f\u60c5\u7684\u306a\u89aa\u5bc6\u3055\u3068\u8089\u4f53\u7684\u306a\u89aa\u5bc6\u3055\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u8089\u4f53\u7684\u306a\u89aa\u5bc6\u3055\u304c\u611f\u60c5\u7684\u306a\u3064\u306a\u304c\u308a\u3092\u610f\u5473\u3059\u308b\u3068\u8003\u3048\u308b\u306e\u306f\u5371\u967a\u3067\u3059\u3002.<\/p>\n<p>\u597d\u307f\u3092\u8a71\u3057\u5408\u3044\u3001\u30cb\u30fc\u30ba\u3092\u4f1d\u3048\u308b\u3053\u3068\u3067\u3001\u8aa4\u89e3\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u904b\u52d5\u3068\u4f1a\u8a71\u306e\u6642\u9593\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u8eab\u4f53\u3068\u611b\u60c5\u306e\u4e21\u65b9\u306b\u610f\u8b58\u3092\u5411\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002.<\/p>\n<p>\u30bb\u30e9\u30d4\u30b9\u30c8\u306f\u3001\u5e78\u798f\u611f\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u5b9f\u8df5\u3068\u3001\u4eba\u9593\u95a2\u4fc2\u3092\u6df1\u3081\u308b\u305f\u3081\u306e\u8a71\u3057\u5408\u3044\u3092\u4ea4\u4e92\u306b\u884c\u3046\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u306b\u306f\u3001\u5fcd\u8010\u3068\u3001\u5c0f\u3055\u306a\u8abf\u6574\u3092\u7d99\u7d9a\u7684\u306b\u884c\u3046\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002.<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u3069\u3061\u3089\u306e\u5074\u306b\u3082\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u306a\u304f\u3001\u6c38\u7d9a\u7684\u306a\u611f\u60c5\u7684\u306a\u3064\u306a\u304c\u308a\u3092\u7bc9\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002.<\/p>\n<h2>\u89aa\u5bc6\u306a\u95a2\u4fc2\u3092\u7bc9\u304f\u4e0a\u3067\u306e\u969c\u58c1\u3078\u306e\u5bfe\u51e6\u6cd5\u3002<\/h2>\n<p>\u611f\u60c5\u7684\u306a\u89aa\u5bc6\u3055\u304c\u505c\u6ede\u3059\u308b\u3068\u3001\u6ce8\u610f\u3092\u6255\u3046\u3079\u304d\u660e\u78ba\u306a\u5146\u5019\u304c\u73fe\u308c\u307e\u3059\u3002\u89aa\u5bc6\u3055\u3092\u963b\u5bb3\u3059\u308b\u8981\u56e0\u3068\u3057\u3066\u306f\u3001\u5f15\u304d\u3053\u3082\u308a\u3001\u983b\u7e41\u306a\u6c88\u9ed9\u3001\u6df1\u3044\u4f1a\u8a71\u3092\u907f\u3051\u308b\u3068\u3044\u3063\u305f\u884c\u52d5\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002.<\/p>\n<p>\u3053\u308c\u3089\u306e\u5146\u5019\u3092\u8a8d\u8b58\u3059\u308b\u3053\u3068\u304c\u3001\u614e\u91cd\u306b\u884c\u52d5\u3059\u308b\u305f\u3081\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002.<\/p>\n<h3>\u3088\u304f\u3042\u308b\u6050\u6016\uff1a\u62d2\u7d76\u3001\u66b4\u9732\u3001\u904e\u53bb\u306e\u30c8\u30e9\u30a6\u30de<\/h3>\n<p>\u62d2\u7d76\u3055\u308c\u308b\u3053\u3068\u3078\u306e\u6050\u6016\u306f\u3001\u4eba\u3005\u304c\u611f\u60c5\u7684\u306a\u30ea\u30b9\u30af\u3092\u907f\u3051\u308b\u539f\u56e0\u3068\u306a\u308b\u3002\u3053\u306e\u6050\u6016\u306f\u611f\u60c5\u3092\u5185\u306b\u9589\u3058\u8fbc\u3081\u3001\u6210\u9577\u3092\u963b\u5bb3\u3059\u308b\u3002.<\/p>\n<p>\u5f31\u307f\u3092\u898b\u305b\u308b\u3053\u3068\u3078\u306e\u6065\u306e\u610f\u8b58\u306f\u3001\u611f\u60c5\u7684\u306a\u4ea4\u6d41\u3092\u963b\u5bb3\u3059\u308b\u3002.<\/p>\n<p>\u904e\u53bb\u306e\u30c8\u30e9\u30a6\u30de\u306f\u9632\u5fa1\u7684\u306a\u53cd\u5fdc\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u4fe1\u983c\u95a2\u4fc2\u3092\u963b\u5bb3\u3059\u308b\u3002\u672a\u89e3\u6c7a\u306e\u7d4c\u9a13\u306f\u904e\u5ea6\u306e\u8b66\u6212\u5fc3\u3084\u5f15\u304d\u3053\u3082\u308a\u306b\u3064\u306a\u304c\u308b\u3002.<\/p>\n<p>\u3053\u3046\u3057\u305f\u53cd\u5fdc\u306e\u6839\u6e90\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u306f\u3001\u592b\u5a66\u3078\u306e\u5f71\u97ff\u3092\u8efd\u6e1b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3002.<\/p>\n<h3>\u5c02\u9580\u5bb6\u306e\u52a9\u3051\u3092\u6c42\u3081\u308b\u3079\u304d\u6642<\/h3>\n<p>\u95a2\u4fc2\u304c\u505c\u6ede\u3057\u3001\u540c\u3058\u30d1\u30bf\u30fc\u30f3\u304c\u7e70\u308a\u8fd4\u3055\u308c\u308b\u5834\u5408\u306f\u3001\u5c02\u9580\u5bb6\u306e\u52a9\u8a00\u3092\u6c42\u3081\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u30ab\u30c3\u30d7\u30eb\u30bb\u30e9\u30d4\u30fc\u306f\u3001\u592b\u5a66\u9593\u306e\u3084\u308a\u53d6\u308a\u3092\u5206\u6790\u3057\u3001\u95a2\u4fc2\u3092\u4fee\u5fa9\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3076\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p>\n<p>\u500b\u4eba\u7642\u6cd5\u306f\u3001\u89aa\u5bc6\u306a\u95a2\u4fc2\u3092\u963b\u5bb3\u3059\u308b\u30c8\u30e9\u30a6\u30de\u306b\u5bfe\u51e6\u3059\u308b\u3082\u306e\u3067\u3059\u3002EMDR\u306a\u3069\u306e\u6280\u6cd5\u306f\u3001\u8a18\u61b6\u306e\u51e6\u7406\u3084\u9632\u5fa1\u53cd\u5fdc\u306e\u8efd\u6e1b\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p>\n<p>\u611b\u7740\u30b9\u30bf\u30a4\u30eb\u304c\u6975\u7aef\u306b\u56de\u907f\u578b\u307e\u305f\u306f\u4e0d\u5b89\u578b\u3067\u3042\u308b\u5834\u5408\u3001\u3042\u308b\u3044\u306f\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u969c\u5bb3\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u8cc7\u683c\u306e\u3042\u308b\u5c02\u9580\u5bb6\u3068\u306e\u9762\u8ac7\u3092\u4e88\u7d04\u3059\u308b\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002.<\/p>\n<h3>\u885d\u7a81\u3084\u5225\u308c\u306e\u5f8c\u306b\u4fe1\u983c\u95a2\u4fc2\u3092\u56de\u5fa9\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3002<\/h3>\n<p>\u4fe1\u983c\u56de\u5fa9\u306b\u306f\u3001\u660e\u78ba\u304b\u3064\u4e00\u8cab\u3057\u305f\u884c\u52d5\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u8b1d\u7f6a\u306f\u3001\u640d\u5bb3\u3092\u8efd\u8996\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u5177\u4f53\u7684\u306b\u884c\u3046\u3079\u304d\u3067\u3059\u3002.<\/p>\n<p>\u9593\u9055\u3044\u3092\u8a8d\u3081\u3001\u6539\u5584\u7b56\u3092\u63d0\u6848\u3059\u308b\u3053\u3068\u306f\u3001\u8cac\u4efb\u611f\u3092\u793a\u3059\u884c\u70ba\u3067\u3042\u308b\u3002.<\/p>\n<ul>\n<li>\u4fee\u5fa9\u7684\u306a\u884c\u52d5\u3068\u73fe\u5b9f\u7684\u306a\u671f\u9650\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3002.<\/li>\n<li>\u4ed6\u8005\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u6c7a\u5b9a\u306b\u3064\u3044\u3066\u306f\u3001\u900f\u660e\u6027\u3092\u7dad\u6301\u3059\u308b\u3002.<\/li>\n<li>\u7126\u3089\u305a\u3001\u5c0f\u3055\u306a\u30b9\u30c6\u30c3\u30d7\u3092\u8e0f\u3093\u3067\u89aa\u5bc6\u3055\u3092\u53d6\u308a\u623b\u3057\u307e\u3057\u3087\u3046\u3002.<\/li>\n<\/ul>\n<p>\u6bb5\u968e\u7684\u306a\u30d7\u30ed\u30bb\u30b9\u306f\u3001\u5fc3\u306e\u5b89\u5b9a\u3092\u53d6\u308a\u623b\u3059\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u30e2\u30b7\u30a7\u30fb\u30e9\u30c8\u30bd\u30f3\u3084\u30a2\u30ea\u30b7\u30e3\u30fb\u30b8\u30a7\u30cb\u30fc\u3068\u3044\u3063\u305f\u5c02\u9580\u5bb6\u306f\u3001\u7d46\u3092\u4fee\u5fa9\u3059\u308b\u305f\u3081\u306e\u6307\u5c0e\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u91cd\u8996\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<p>\u3053\u308c\u3089\u306e\u5b9f\u8df5\u306f\u3001\u6c38\u7d9a\u7684\u306a\u5f62\u3067\u4eba\u9593\u95a2\u4fc2\u3092\u5f37\u5316\u3059\u308b\u3053\u3068\u306b\u8ca2\u732e\u3059\u308b\u3002.<\/p>\n<h2>\u81ea\u5df1\u5553\u767a\u306f\u3001\u3088\u308a\u6df1\u3044\u4eba\u9593\u95a2\u4fc2\u3092\u7bc9\u304f\u305f\u3081\u306e\u57fa\u76e4\u3068\u306a\u308b\u3002<\/h2>\n<p>\u81ea\u5df1\u5553\u767a\u3078\u306e\u6295\u8cc7\u306f\u3001\u4eba\u9593\u95a2\u4fc2\u306b\u304a\u3051\u308b\u5b58\u5728\u611f\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002\u500b\u3005\u306e\u6210\u9577\u904e\u7a0b\u306f\u4ed6\u8005\u3068\u306e\u7e4b\u304c\u308a\u3092\u6df1\u3081\u3001\u5148\u5165\u89b3\u3092\u6e1b\u3089\u3057\u3001\u3088\u308a\u660e\u78ba\u306a\u9078\u629e\u3092\u4fc3\u3057\u307e\u3059\u3002.<\/p>\n<h3>\u3088\u308a\u826f\u3044\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u305f\u3081\u306e\u81ea\u5df1\u8a8d\u8b58\u3068\u611f\u60c5\u8abf\u6574\u3002<\/h3>\n<p>\u81ea\u5df1\u8a8d\u8b58\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u3001\u611f\u60c5\u7684\u306a\u5f15\u304d\u91d1\u3001\u611b\u7740\u30d1\u30bf\u30fc\u30f3\u3001\u305d\u3057\u3066\u81ea\u52d5\u7684\u306a\u53cd\u5fdc\u3092\u7279\u5b9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u8cac\u3081\u308b\u3053\u3068\u306a\u304f\u81ea\u5206\u306e\u30cb\u30fc\u30ba\u3092\u8aac\u660e\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002.<\/p>\n<p>\u547c\u5438\u3092\u6574\u3048\u305f\u308a\u3001\u96e3\u3057\u3044\u4f1a\u8a71\u306e\u524d\u306b\u5c11\u3057\u9593\u3092\u7f6e\u3044\u305f\u308a\u3059\u308b\u306a\u3069\u3001\u611f\u60c5\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u7fd2\u6163\u306f\u3001\u885d\u52d5\u7684\u306a\u53cd\u5fdc\u3092\u6291\u3048\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7a4f\u3084\u304b\u3067\u52b9\u679c\u7684\u306a\u5bfe\u8a71\u306e\u305f\u3081\u306e\u7a7a\u9593\u304c\u751f\u307e\u308c\u307e\u3059\u3002.<\/p>\n<h3>\u5065\u5168\u306a\u5883\u754c\u7dda\u306f\u3001\u3069\u306e\u3088\u3046\u306b\u3057\u3066\u8106\u5f31\u6027\u3068\u76f8\u4e92\u5c0a\u91cd\u3092\u80b2\u3080\u306e\u304b\u3002<\/h3>\n<p>\u6642\u9593\u3001\u7a7a\u9593\u3001\u305d\u3057\u3066\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u8a71\u984c\u306b\u95a2\u3057\u3066\u5883\u754c\u7dda\u3092\u8a2d\u3051\u308b\u3053\u3068\u306f\u3001\u53cc\u65b9\u306b\u3068\u3063\u3066\u5b89\u5fc3\u611f\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u5883\u754c\u7dda\u3092\u660e\u78ba\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u4ed6\u4eba\u306b\u8e0f\u307f\u8fbc\u307e\u308c\u308b\u3053\u3068\u3092\u6050\u308c\u308b\u3053\u3068\u306a\u304f\u3001\u81ea\u5206\u306e\u5f31\u3055\u3092\u3055\u3089\u3051\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002.<\/p>\n<p>\u5883\u754c\u7dda\u3092\u6bc5\u7136\u3068\u3001\u3057\u304b\u3057\u512a\u3057\u304f\u4f1d\u3048\u308b\u3053\u3068\u306f\u3001\u76f8\u4e92\u5c0a\u91cd\u3092\u80b2\u307f\u307e\u3059\u3002\u304a\u4e92\u3044\u304c\u81ea\u5206\u306e\u9650\u754c\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u4fe1\u983c\u95a2\u4fc2\u306f\u7740\u5b9f\u306b\u6df1\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002.<\/p>\n<h3>\u89aa\u5bc6\u3055\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u3001\u5177\u4f53\u7684\u306a\u500b\u4eba\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u4f8b\u3002<\/h3>\n<p>\u611f\u60c5\u65e5\u8a18\u3092\u3064\u3051\u308b\u3053\u3068\u306f\u3001\u81ea\u5206\u306e\u611f\u60c5\u3084\u30d1\u30bf\u30fc\u30f3\u3092\u628a\u63e1\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u53cd\u5fdc\u3092\u66f8\u304d\u7559\u3081\u308b\u3053\u3068\u3067\u3001\u4f1a\u8a71\u304c\u5186\u6ed1\u306b\u306a\u308a\u3001\u8aa4\u89e3\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n<ul>\n<li>\u611f\u60c5\u65e5\u8a18\uff1a\u65e5\u3005\u306e\u611f\u60c5\u3001\u304d\u3063\u304b\u3051\u3001\u305d\u3057\u3066\u305d\u308c\u306b\u5bfe\u3059\u308b\u53cd\u5fdc\u3092\u8a18\u9332\u3057\u307e\u3057\u3087\u3046\u3002.<\/li>\n<li>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\uff1a\u6570\u5206\u9593\u3001\u610f\u8b58\u7684\u306b\u6ce8\u610f\u3092\u5411\u3051\u308b\u3053\u3068\u3067\u3001\u5b58\u5728\u611f\u3092\u9ad8\u3081\u3001\u50be\u8074\u529b\u3092\u5411\u4e0a\u3055\u305b\u307e\u3057\u3087\u3046\u3002.<\/li>\n<li>\u611f\u8b1d\u306e\u7df4\u7fd2\uff1a\u95a2\u4fc2\u306e\u826f\u3044\u70b9\u30923\u3064\u66f8\u304d\u51fa\u3057\u3066\u3001\u610f\u8b58\u3092\u96c6\u4e2d\u3055\u305b\u307e\u3057\u3087\u3046\u3002.<\/li>\n<\/ul>\n<p>\u30bb\u30e9\u30d4\u30fc\u3001\u5b9a\u671f\u7684\u306a\u904b\u52d5\u3001\u305d\u3057\u3066\u7791\u60f3\u306f\u3001\u81ea\u5d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